Ballet, tennis, and hunting! I’m just a beginner with my running now. Any tips on endurance?
I think the best thing to do when building endurance is to focus first on the amount of time you run, adding a few minutes each run and then work on making the distance you travel in that time farther. Also, remember to always pace yourself because an injury is the last thing you want! Good luck with running – you’ll love it!
It’s not like we were out basking in the frigid air – there’s a big ballroom on the boat
I absolutely recommend “Water for Elephants” – phenomenal book! Love it!
I think the best thing to do when building endurance is to focus first on the amount of time you run, adding a few minutes each run and then work on making the distance you travel in that time farther. Also, remember to always pace yourself because an injury is the last thing you want! Good luck with running – you’ll love it!
I love running too – such a great workout. I’m training for my first half right now – you’re a real inspiration! Keep it up!
Ridden Dressage for years – absolutely love it!
Well, huhn, I’m glad you’re advertising how vapid and shallow you are. You’re sisters must be so proud.